Walks for Mind and Spirit: Britain by Duncan Petersen Guides

Unique and enchanting walking guide offering 50 half day and full day walks in a beautiful, portable book. Walks for Mind and Spirit is a wonderful guide for anyone seeking both physical exercise and mental enrichment through walking. Coverage includes: South west England, London and south east, Wales, Midlands and East Anglia, Northern England and Scotland. Includes 50 walks - the walks are spread across England, Scotland and Wales. Each walk is paired with philosophical insights, poetry, homilies and prayers – providing more than just a route to follow, it includes a meditative experience, turning each step into a moment of contemplation. Unique and enchanting guide – ideal for the person who wants to engage deeply with history, philosophy, spirituality and culture while connecting with nature. Walks of varying length are included - from multi-day expeditions to short half-day outings. Short half-day walks are typically under 4 miles; half day walks are 4-8 miles and one day walks are over 8 miles. Eclectic mix of themes - ranging from Buddhist retreats and pagan sites to Christian pilgrimages and intellectual hubs, this walking guide offers a great opportunity for reflection while exploring. Clear, illustrated maps and landscape photography - make it an inviting, easy-to-navigate resource for those new to spiritual walks or seasoned wanderers. Rediscover yourself on one of these 50 inspirational walks in some of the most beautiful parts of Britain. This book is available in hardback.