At St Oswald’s we know that Christmas can be a difficult time of year, whether your loved one has died this year, or you were bereaved some time ago. Ahead of Christmas we spoke to our Bereavement Team, who wanted to share some advice for anyone who is grieving. Brenda Clayton, Beth Gregan and Sarah Beaumont, who make up our Bereavement Team, said:
Despite what many people might think, there’s no right or wrong way to grieve and it’s unique to everyone. We often find that people worry that they need to celebrate over the festive period but it’s OK not to, or to ask for help from loved ones if you need it.
You might find the below advice helpful this Christmas.
Best wishes from,
Brenda, Beth and Sarah