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complementary therapy | massage | aromatherapy | indian head massage | reflexology | reiki | hot stone therapy | the bowen technique

Massage therapy helps us to relax and can ease aches and pains. It helps trigger the release of the body's natural painkillers and gives a general sense of contentment.

Massage uses gentle rhythmic touch to press, knead and manipulate the soft tissues of the body. The movements are adapted to suit individual needs.

The use of essential oils can also be incorporated in a massage therapy session to enhance benefit.